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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 312,379 |
Total duration: | 28924 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 28924 minutes of Rowing
- 28924 minutes of Swimming
- 28924 minutes of Walking
- 28924 minutes of Walking: moderate pace
28924 minutes of regularly doing Rowing machine training will not only help you burn 312,379 calories but also raise your Metabolic Rate up to 315,345 kcal if you are a man and 314,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312379 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12490 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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