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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 312,336 |
Total duration: | 28920 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 28920 minutes of Rowing
- 28920 minutes of Canoeing
- 28920 minutes of Mountain Biking
- 28920 minutes of Running 10 km/h
28920 minutes of regularly doing Rowing machine training will not only help you burn 312,336 calories but also raise your Metabolic Rate up to 315,302 kcal if you are a man and 314,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312336 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12488 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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