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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 235,979 |
Total duration: | 28919 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28919 minutes of Rowing
- 28919 minutes of Rollerblading
- 28919 minutes of Running 10 km/h
- 28919 minutes of Swimming
28919 minutes of regularly doing Rowing machine training will not only help you burn 235,979 calories but also raise your Metabolic Rate up to 238,945 kcal if you are a man and 238,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235979 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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