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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 144,580 |
Total duration: | 28916 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28916 minutes of Rowing
- 28916 minutes of Cycling
- 28916 minutes of Rock Climbing
- 28916 minutes of Rollerblading
28916 minutes of regularly doing Rowing machine training will not only help you burn 144,580 calories but also raise your Metabolic Rate up to 147,546 kcal if you are a man and 147,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144580 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5781 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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