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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 323,859 |
Total duration: | 28916 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 28916 minutes of Rowing
- 28916 minutes of Cycling
- 28916 minutes of Rollerblading
- 28916 minutes of Running 10 km/h
28916 minutes of regularly doing Rowing machine training will not only help you burn 323,859 calories but also raise your Metabolic Rate up to 326,825 kcal if you are a man and 326,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323859 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12949 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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