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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 193,717 |
Total duration: | 28913 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 28913 minutes of Rowing
- 28913 minutes of Hiking
- 28913 minutes of Running 10 km/h
- 28913 minutes of Swimming
28913 minutes of regularly doing Rowing machine training will not only help you burn 193,717 calories but also raise your Metabolic Rate up to 196,683 kcal if you are a man and 196,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193717 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7746 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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