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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 231,176 |
Total duration: | 28897 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28897 minutes of Rowing
- 28897 minutes of Jogging
- 28897 minutes of Rollerblading
- 28897 minutes of Walking: moderate pace
28897 minutes of regularly doing Rowing machine training will not only help you burn 231,176 calories but also raise your Metabolic Rate up to 234,142 kcal if you are a man and 233,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231176 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9243 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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