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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 228,223 |
Total duration: | 28889 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28889 minutes of Rowing
- 28889 minutes of Cycling
- 28889 minutes of Running 10 km/h
- 28889 minutes of Walking: moderate pace
28889 minutes of regularly doing Rowing machine training will not only help you burn 228,223 calories but also raise your Metabolic Rate up to 231,189 kcal if you are a man and 230,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228223 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9125 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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