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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 231,104 |
Total duration: | 28888 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28888 minutes of Rowing
- 28888 minutes of Mountain Biking
- 28888 minutes of Rock Climbing
- 28888 minutes of Running 10 km/h
28888 minutes of regularly doing Rowing machine training will not only help you burn 231,104 calories but also raise your Metabolic Rate up to 234,070 kcal if you are a man and 233,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231104 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9240 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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