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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 306,138 |
Total duration: | 28881 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 28881 minutes of Rowing
- 28881 minutes of Running
- 28881 minutes of Running 10 km/h
- 28881 minutes of Walking
28881 minutes of regularly doing Rowing machine training will not only help you burn 306,138 calories but also raise your Metabolic Rate up to 309,104 kcal if you are a man and 308,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 306138 calories during your workout which is an equal amount of calories that are in:
- 3605 apples
- 12241 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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