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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 213,689 |
Total duration: | 28877 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28877 minutes of Rowing
- 28877 minutes of Hiking
- 28877 minutes of Rollerblading
- 28877 minutes of Walking
28877 minutes of regularly doing Rowing machine training will not only help you burn 213,689 calories but also raise your Metabolic Rate up to 216,655 kcal if you are a man and 216,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213689 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8544 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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