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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 190,522 |
Total duration: | 28867 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 28867 minutes of Rowing
- 28867 minutes of Jogging
- 28867 minutes of Rollerblading
- 28867 minutes of Walking: moderate pace
28867 minutes of regularly doing Rowing machine training will not only help you burn 190,522 calories but also raise your Metabolic Rate up to 193,488 kcal if you are a man and 192,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190522 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7618 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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