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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 155,881 |
Total duration: | 28867 min |
Your weight: | 119 lbs |
28867 minutes of regularly doing Rowing machine training will not only help you burn 155,881 calories but also raise your Metabolic Rate up to 158,847 kcal if you are a man and 158,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155881 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6233 Carrot
- 723 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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