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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 213,601 |
Total duration: | 28865 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28865 minutes of Rowing
- 28865 minutes of Canoeing
- 28865 minutes of Mountain Biking
- 28865 minutes of Walking
28865 minutes of regularly doing Rowing machine training will not only help you burn 213,601 calories but also raise your Metabolic Rate up to 216,567 kcal if you are a man and 216,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213601 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8541 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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