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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 144,320 |
Total duration: | 28864 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28864 minutes of Rowing
- 28864 minutes of Hiking
- 28864 minutes of Running 10 km/h
- 28864 minutes of Walking: moderate pace
28864 minutes of regularly doing Rowing machine training will not only help you burn 144,320 calories but also raise your Metabolic Rate up to 147,286 kcal if you are a man and 146,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144320 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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