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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 216,465 |
Total duration: | 28862 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28862 minutes of Rowing
- 28862 minutes of Mountain Biking
- 28862 minutes of Rollerblading
- 28862 minutes of Running
28862 minutes of regularly doing Rowing machine training will not only help you burn 216,465 calories but also raise your Metabolic Rate up to 219,431 kcal if you are a man and 218,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216465 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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