- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 300,144 |
Total duration: | 28860 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28860 minutes of Rowing
- 28860 minutes of Canoeing
- 28860 minutes of Running
- 28860 minutes of Walking: moderate pace
28860 minutes of regularly doing Rowing machine training will not only help you burn 300,144 calories but also raise your Metabolic Rate up to 303,110 kcal if you are a man and 302,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 300144 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12001 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!