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How many calories do yo burn while 0 hour and 55 minutes of Rowing machine training?
Calories burned: | 216,412 |
Total duration: | 28855 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28855 minutes of Rowing
- 28855 minutes of Hiking
- 28855 minutes of Walking
- 28855 minutes of Walking: moderate pace
28855 minutes of regularly doing Rowing machine training will not only help you burn 216,412 calories but also raise your Metabolic Rate up to 219,378 kcal if you are a man and 218,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216412 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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