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How many calories do yo burn while 0 hour and 31 minutes of Rowing machine training?
Calories burned: | 230,648 |
Total duration: | 28831 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28831 minutes of Rowing
- 28831 minutes of Running 10 km/h
- 28831 minutes of Swimming
- 28831 minutes of Walking: moderate pace
28831 minutes of regularly doing Rowing machine training will not only help you burn 230,648 calories but also raise your Metabolic Rate up to 233,614 kcal if you are a man and 233,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230648 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9222 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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