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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 299,821 |
Total duration: | 28829 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28829 minutes of Rowing
- 28829 minutes of Cycling
- 28829 minutes of Jogging
- 28829 minutes of Walking: moderate pace
28829 minutes of regularly doing Rowing machine training will not only help you burn 299,821 calories but also raise your Metabolic Rate up to 302,787 kcal if you are a man and 302,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299821 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11988 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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