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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 216,165 |
Total duration: | 28822 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28822 minutes of Rowing
- 28822 minutes of Hiking
- 28822 minutes of Rollerblading
- 28822 minutes of Running
28822 minutes of regularly doing Rowing machine training will not only help you burn 216,165 calories but also raise your Metabolic Rate up to 219,131 kcal if you are a man and 218,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216165 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8643 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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