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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 172,878 |
Total duration: | 28813 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28813 minutes of Rowing
- 28813 minutes of Canoeing
- 28813 minutes of Running 10 km/h
- 28813 minutes of Walking: moderate pace
28813 minutes of regularly doing Rowing machine training will not only help you burn 172,878 calories but also raise your Metabolic Rate up to 175,844 kcal if you are a man and 175,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172878 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6912 Carrot
- 802 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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