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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 285,248 |
Total duration: | 28813 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28813 minutes of Rowing
- 28813 minutes of Rollerblading
- 28813 minutes of Running 10 km/h
- 28813 minutes of Walking
28813 minutes of regularly doing Rowing machine training will not only help you burn 285,248 calories but also raise your Metabolic Rate up to 288,214 kcal if you are a man and 287,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285248 calories during your workout which is an equal amount of calories that are in:
- 3359 apples
- 11405 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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