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How many calories do yo burn while 0 hour and 1 minutes of Rowing machine training?
Calories burned: | 30,538 |
Total duration: | 2881 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 2881 minutes of Rowing
- 2881 minutes of Cycling
- 2881 minutes of Rock Climbing
- 2881 minutes of Swimming
2881 minutes of regularly doing Rowing machine training will not only help you burn 30,538 calories but also raise your Metabolic Rate up to 33,504 kcal if you are a man and 32,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30538 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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