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How many calories do yo burn while 0 hour and 5 minutes of Rowing machine training?
Calories burned: | 230,440 |
Total duration: | 28805 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28805 minutes of Rowing
- 28805 minutes of Cycling
- 28805 minutes of Rollerblading
- 28805 minutes of Running
28805 minutes of regularly doing Rowing machine training will not only help you burn 230,440 calories but also raise your Metabolic Rate up to 233,406 kcal if you are a man and 232,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230440 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9214 Carrot
- 1070 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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