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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 198,747 |
Total duration: | 28804 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28804 minutes of Rowing
- 28804 minutes of Jogging
- 28804 minutes of Mountain Biking
- 28804 minutes of Rock Climbing
28804 minutes of regularly doing Rowing machine training will not only help you burn 198,747 calories but also raise your Metabolic Rate up to 201,713 kcal if you are a man and 201,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198747 calories during your workout which is an equal amount of calories that are in:
- 2340 apples
- 7947 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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