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How many calories do yo burn while 0 hour of Rowing machine training?
Calories burned: | 21,024 |
Total duration: | 2880 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2880 minutes of Rowing
- 2880 minutes of Jogging
- 2880 minutes of Rock Climbing
- 2880 minutes of Walking
2880 minutes of regularly doing Rowing machine training will not only help you burn 21,024 calories but also raise your Metabolic Rate up to 23,990 kcal if you are a man and 23,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21024 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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