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How many calories do yo burn while 23 hours and 58 minutes of Rowing machine training?
Calories burned: | 287,980 |
Total duration: | 28798 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28798 minutes of Rowing
- 28798 minutes of Rollerblading
- 28798 minutes of Walking
- 28798 minutes of Walking: moderate pace
28798 minutes of regularly doing Rowing machine training will not only help you burn 287,980 calories but also raise your Metabolic Rate up to 290,946 kcal if you are a man and 290,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287980 calories during your workout which is an equal amount of calories that are in:
- 3391 apples
- 11515 Carrot
- 1337 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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