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How many calories do yo burn while 23 hours and 34 minutes of Rowing machine training?
Calories burned: | 115,096 |
Total duration: | 28774 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28774 minutes of Rowing
- 28774 minutes of Jogging
- 28774 minutes of Rock Climbing
- 28774 minutes of Walking
28774 minutes of regularly doing Rowing machine training will not only help you burn 115,096 calories but also raise your Metabolic Rate up to 118,062 kcal if you are a man and 117,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115096 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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