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How many calories do yo burn while 23 hours and 28 minutes of Rowing machine training?
Calories burned: | 230,144 |
Total duration: | 28768 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28768 minutes of Rowing
- 28768 minutes of Cycling
- 28768 minutes of Hiking
- 28768 minutes of Rock Climbing
28768 minutes of regularly doing Rowing machine training will not only help you burn 230,144 calories but also raise your Metabolic Rate up to 233,110 kcal if you are a man and 232,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230144 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9202 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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