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How many calories do yo burn while 23 hours and 19 minutes of Rowing machine training?
Calories burned: | 230,072 |
Total duration: | 28759 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28759 minutes of Rowing
- 28759 minutes of Running 10 km/h
- 28759 minutes of Walking
- 28759 minutes of Walking: moderate pace
28759 minutes of regularly doing Rowing machine training will not only help you burn 230,072 calories but also raise your Metabolic Rate up to 233,038 kcal if you are a man and 232,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230072 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9199 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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