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How many calories do yo burn while 23 hours and 18 minutes of Rowing machine training?
Calories burned: | 234,665 |
Total duration: | 28758 min |
Your weight: | 179.9 lbs |
28758 minutes of regularly doing Rowing machine training will not only help you burn 234,665 calories but also raise your Metabolic Rate up to 237,631 kcal if you are a man and 237,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234665 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9383 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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