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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 241,474 |
Total duration: | 28747 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 28747 minutes of Rowing
- 28747 minutes of Rock Climbing
- 28747 minutes of Running 10 km/h
- 28747 minutes of Walking
28747 minutes of regularly doing Rowing machine training will not only help you burn 241,474 calories but also raise your Metabolic Rate up to 244,440 kcal if you are a man and 243,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241474 calories during your workout which is an equal amount of calories that are in:
- 2843 apples
- 9655 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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