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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 229,920 |
Total duration: | 28740 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28740 minutes of Rowing
- 28740 minutes of Canoeing
- 28740 minutes of Running
- 28740 minutes of Walking: moderate pace
28740 minutes of regularly doing Rowing machine training will not only help you burn 229,920 calories but also raise your Metabolic Rate up to 232,886 kcal if you are a man and 232,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229920 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9193 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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