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How many calories do yo burn while 22 hours and 56 minutes of Rowing machine training?
Calories burned: | 229,888 |
Total duration: | 28736 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28736 minutes of Rowing
- 28736 minutes of Jogging
- 28736 minutes of Running 10 km/h
- 28736 minutes of Swimming
28736 minutes of regularly doing Rowing machine training will not only help you burn 229,888 calories but also raise your Metabolic Rate up to 232,854 kcal if you are a man and 232,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229888 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9192 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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