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How many calories do yo burn while 22 hours and 56 minutes of Rowing machine training?
Calories burned: | 123,564 |
Total duration: | 28736 min |
Your weight: | 94.8 lbs |
28736 minutes of regularly doing Rowing machine training will not only help you burn 123,564 calories but also raise your Metabolic Rate up to 126,530 kcal if you are a man and 125,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123564 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4941 Carrot
- 573 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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