Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 52 minutes of Rowing machine training?

Calories burned: 32,453
Total duration: 2872 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


2872 minutes of regularly doing Rowing machine training will not only help you burn 32,453 calories but also raise your Metabolic Rate up to 35,419 kcal if you are a man and 34,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 17 hours and 2 minutes of Swimming
  • 19 hours and 9 minutes of Running
  • 11 hours and 54 minutes of Tennis
  • 6 hours and 53 minutes of Boxing
  • 22 hours and 40 minutes of Lying

Diet plan

You have burned 32453 calories during your workout which is an equal amount of calories that are in:

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