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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 229,688 |
Total duration: | 28711 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28711 minutes of Rowing
- 28711 minutes of Cycling
- 28711 minutes of Rock Climbing
- 28711 minutes of Walking: moderate pace
28711 minutes of regularly doing Rowing machine training will not only help you burn 229,688 calories but also raise your Metabolic Rate up to 232,654 kcal if you are a man and 232,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229688 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9184 Carrot
- 1066 Doughnut
- 626 Hamburger
- 901 Candy bar (chocolate)
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