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How many calories do yo burn while 23 hours and 50 minutes of Rowing machine training?
Calories burned: | 23,419 |
Total duration: | 2870 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2870 minutes of Rowing
- 2870 minutes of Cycling
- 2870 minutes of Running 10 km/h
- 2870 minutes of Walking: moderate pace
2870 minutes of regularly doing Rowing machine training will not only help you burn 23,419 calories but also raise your Metabolic Rate up to 26,385 kcal if you are a man and 25,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23419 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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