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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 229,544 |
Total duration: | 28693 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28693 minutes of Rowing
- 28693 minutes of Jogging
- 28693 minutes of Running
- 28693 minutes of Walking: moderate pace
28693 minutes of regularly doing Rowing machine training will not only help you burn 229,544 calories but also raise your Metabolic Rate up to 232,510 kcal if you are a man and 231,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229544 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9178 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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