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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 215,152 |
Total duration: | 28687 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28687 minutes of Rowing
- 28687 minutes of Rock Climbing
- 28687 minutes of Running
- 28687 minutes of Walking: moderate pace
28687 minutes of regularly doing Rowing machine training will not only help you burn 215,152 calories but also raise your Metabolic Rate up to 218,118 kcal if you are a man and 217,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215152 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8603 Carrot
- 999 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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