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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 326,621 |
Total duration: | 28651 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28651 minutes of Rowing
- 28651 minutes of Rollerblading
- 28651 minutes of Walking
- 28651 minutes of Walking: moderate pace
28651 minutes of regularly doing Rowing machine training will not only help you burn 326,621 calories but also raise your Metabolic Rate up to 329,587 kcal if you are a man and 329,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326621 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13060 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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