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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 254,931 |
Total duration: | 28644 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28644 minutes of Rowing
- 28644 minutes of Cycling
- 28644 minutes of Rollerblading
- 28644 minutes of Running
28644 minutes of regularly doing Rowing machine training will not only help you burn 254,931 calories but also raise your Metabolic Rate up to 257,897 kcal if you are a man and 257,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254931 calories during your workout which is an equal amount of calories that are in:
- 3002 apples
- 10193 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1001 Candy bar (chocolate)
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