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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 171,864 |
Total duration: | 28644 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28644 minutes of Rowing
- 28644 minutes of Canoeing
- 28644 minutes of Cycling
- 28644 minutes of Running 10 km/h
28644 minutes of regularly doing Rowing machine training will not only help you burn 171,864 calories but also raise your Metabolic Rate up to 174,830 kcal if you are a man and 174,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171864 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6872 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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