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How many calories do yo burn while 21 hours and 22 minutes of Rowing machine training?
Calories burned: | 154,666 |
Total duration: | 28642 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28642 minutes of Rowing
- 28642 minutes of Cycling
- 28642 minutes of Running 10 km/h
- 28642 minutes of Walking
28642 minutes of regularly doing Rowing machine training will not only help you burn 154,666 calories but also raise your Metabolic Rate up to 157,632 kcal if you are a man and 157,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154666 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6184 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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