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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 246,278 |
Total duration: | 28637 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28637 minutes of Rowing
- 28637 minutes of Running 10 km/h
- 28637 minutes of Swimming
- 28637 minutes of Walking: moderate pace
28637 minutes of regularly doing Rowing machine training will not only help you burn 246,278 calories but also raise your Metabolic Rate up to 249,244 kcal if you are a man and 248,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246278 calories during your workout which is an equal amount of calories that are in:
- 2900 apples
- 9847 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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