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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 297,783 |
Total duration: | 28633 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28633 minutes of Rowing
- 28633 minutes of Rollerblading
- 28633 minutes of Walking
- 28633 minutes of Walking: moderate pace
28633 minutes of regularly doing Rowing machine training will not only help you burn 297,783 calories but also raise your Metabolic Rate up to 300,749 kcal if you are a man and 300,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297783 calories during your workout which is an equal amount of calories that are in:
- 3506 apples
- 11907 Carrot
- 1382 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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