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How many calories do yo burn while 23 hours and 42 minutes of Rowing machine training?
Calories burned: | 20,034 |
Total duration: | 2862 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2862 minutes of Rowing
- 2862 minutes of Rollerblading
- 2862 minutes of Walking
- 2862 minutes of Walking: moderate pace
2862 minutes of regularly doing Rowing machine training will not only help you burn 20,034 calories but also raise your Metabolic Rate up to 23,000 kcal if you are a man and 22,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20034 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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