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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 294,765 |
Total duration: | 28618 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 28618 minutes of Rowing
- 28618 minutes of Canoeing
- 28618 minutes of Cycling
- 28618 minutes of Walking: moderate pace
28618 minutes of regularly doing Rowing machine training will not only help you burn 294,765 calories but also raise your Metabolic Rate up to 297,731 kcal if you are a man and 297,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 294765 calories during your workout which is an equal amount of calories that are in:
- 3471 apples
- 11786 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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