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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 200,319 |
Total duration: | 28617 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28617 minutes of Rowing
- 28617 minutes of Canoeing
- 28617 minutes of Hiking
- 28617 minutes of Rollerblading
28617 minutes of regularly doing Rowing machine training will not only help you burn 200,319 calories but also raise your Metabolic Rate up to 203,285 kcal if you are a man and 202,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200319 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8010 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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